By the way, pay attention to statistics. New Zealand in the minds of Russians is associated with good ecology, and products from there are considered almost the most useful. In fact, the volume of use of mineral fertilizers in New Zealand "go off scale" and exceed the Egyptian three times.
Many tourists notice that vegetables in Egypt are tasteless. This is logical. Vegetables quickly rises and ripen under "pesticide doping" and just do not have time to gain flavor, sugar and vitamins. Remember the main fact: when you put a tomato in your mouth in Egypt, your body does more harm than good from it.
What foods in Egypt are the safest?
The first place in terms of security in Egypt is fish. Fish Egyptians are caught in the Mediterranean, and it is completely environmentally friendly.
The second place is meat. Of course, animal feed is grown in the Nile Valley, on the same nitrates, pesticides and phosphates. But the animal has already processed them, and the meat is safer than vegetable food.
In third place are dairy products. On the fourth cereal and products from them - bread, rolls, porridge. Fifth place is occupied by legumes - peas, lentils and beans.
Close the list of fruits and vegetables. They are the ones that "extract" the most harmful substances from the soil and supply it to your body.
Conclusions. Lean on fish and meat, beware of vegetables and fruits.
Rule 6 hours
Products spoil from the fact that they multiply bacteria. Over time, dangerous microorganisms in food is becoming more and food becomes unfit for consumption. These microorganisms cause most poisonings.
Egypt - a hot country, therefore, the bacteria here multiply faster. Remember that if the food has not yet acquired a characteristic smell, this does not mean that it is safe.
Food can look quite normal, and nothing bad can not smell, but it can already be poisoned.
In Egypt, many tourists take food from the restaurant in the room or to the pool, and then forget about it. Here the Russians bring the principle: "food should not be thrown away," which many of us have been vaccinated since childhood.
If 6 hours have passed since cooking, then you can throw out and NEED! At this point, almost all food in a hot climate is becoming dangerous for consumption.
Another good tip is to pepper your food before consuming it. Unfortunately, this method is not suitable for all tourists, since not everyone likes spicy food. Just do not rely on the pepper, which lies on the tables in the restaurant in the hotel, this pepper has long "exhausted". We recommend buying pepper in a store in Russia and bringing it with you to Egypt.